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Ladder Drills -
Football with Ben Berguson
(in conjunction with host Southeastern Line Camp)
Ladder drills teach footwork, handwork and coordination. In this offensive lineman drill series, you'll see emphasis on posture and position to help your offensive linemen become better blockers.
Ladder Drills
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Coaching Baseball: Pitching Fundamentals Part Three -
Baseball with Mike Lane
The Slider is up next in this baseball pitching series. Then it's time to incorporate lower body mechanics into this pitching clinic. Using a "white line to white line" pitching drill, Coach teaches pitchers the proper way to rotate the body for maximum power.
Coaching Baseball: Pitching Fundamentals Part Three
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Volleyball: Fast Tempo Offense -
Volleyball with Matt Peck
A fast tempo offense is a great system that lets you play into your strengths and your opponents weaknesses.
Volleyball: Fast Tempo Offense
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Soccer Skills: One v. One Defense - Part One -
Soccer with Mike Getman
When a defender meets the attacker one on one, the defender has to take control. Not of the soccer ball, but of the movement. Here, Coach Getman demonstrates how body position forces limits the attacker's options - and maximizes the defender's opportunity to prevent the goal.
Soccer Skills: One v. One Defense - Part One
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The Role of the Parent: Life Lessons for Athletes -
SpecialTopics with Judy Green
What one life lesson did you learn from you parents? That's what MyCoachOnline asked Judy Green, Head Volleyball Coach at the University of Alabama. Coach's answer: "They never doubted my ability to do anything." Green talks about how that unwavering support allowed her to become the coach, and person, that she is today. It's a life lesson for all parents and kids, whether your child plays sports or not.
The Role of the Parent: Life Lessons for Athletes
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Basketball Skills: Shooting Fundamentals -
Basketball with Rick Swing
The fundamentals of shooting the basketball are covered here. The stance, shoulder and elbow position, and how to hold the basketball on your shooting hand with the wrist cocked are covered in a simple teaching progression. Great for youth league coaches, parents, and players.
Basketball Skills: Shooting Fundamentals
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Softball Throwing Skills: The Importance of Proper Throwing Technique -
Softball with Brad Irwin
Coach Martin begins this softball clinic by discussing the importance of throwing. Too often in softball, there's not enough focus on the mechanics of throwing and receiving. As a result, many players don't develop proper techniques or arm strength that can really make for a successful team. Coach explains why effective throwing is essential in this introductory video.
Softball Throwing Skills: The Importance of Proper Throwing Technique
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Floor Warm Up Part 1 -
SpecialTopics with Tristan Tillette
This series of warm-up exercises is demonstrated to help your athletes warm up and build muscle memory that will help them improve their speed, balance and reduce their chance of injury.
Floor Warm Up Part 1
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Coaching Tennis: Feeding - Part One -
Tennis with Keith Swindoll
Coach starts this tennis video series with an overview of Feeding fundamentals and ends with the windshield wiper drill. The priority is safety, so positioning of players during the tennis drill is discussed. The grip used when feeding is important, so grip and swing are part of the skills discussed in this video. The windshield wiper drill is then demonstrated. This is a great tennis drill for the beginning of practice to get players moving.
Coaching Tennis: Feeding - Part One
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Heat-Related Illness: What Coaches, Parents, and Athletes Need to Know -
SpecialTopics with Phillip Bishop
"Heat Stoke is a fatal condition," explains Dr. Phillip Bishop. What are the signs that an athlete is headed for trouble in the heat? What do you do if one of your players is showing signs of heat exhaustion or heat illness? How can you plan practices to minimize the risk of heat illness? Every coach, parent, and athlete needs to know the answers to these critical questions. In this important discussion on heat illness, Dr. Bishop talks about the body's ability to acclimate (or not) to hot weather, ways to minimize the risk of heat-related illnesses in athletes, and how to respond if a player is showing signs of heat-exhaustion. Take a few minutes and learn from these video segments. This few minutes may save someone's life.
Heat-Related Illness: What Coaches, Parents, and Athletes Need to Know
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Special Topics
Heat-Related Illness: What Coaches and Players Need to Know -
SpecialTopics with Phillip Bishop
"Heat Stoke is a fatal condition," explains Dr. Philip Bishop. In this critical discussion on heat-related illness, Dr. Bishop talks about the body's ability to acclimate (or not) to hot weather and what coaches need to know to keep athletes (and themselves) safe.
Heat-Related Illness: What Coaches and Players Need to Know
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Special Topics
Heat-Related Illness: Symptoms, Treatments, and Minimizing Risk -
SpecialTopics with Phillip Bishop
What are the signs that an athlete is headed for trouble in the heat? What do you do if one of your players is showing signs of heat exhaustion or heat illness? How can you plan practices to minimize the risk of heat illness? You owe it to your athletes to know the answers to these critical questions. Dr. Bishop gives them to you in this segment. Please watch this important video.
Heat-Related Illness: Symptoms, Treatments, and Minimizing Risk
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